Red, White, & Blue Sangria
Prep time: 
Total time: 
Serves: 6 drinks
Simply A (RD) Fact: Watermelon is a good source of lycopene, which may be beneficial for heart health!
  • ¼ of a medium-sized seedless watermelon, sliced half-inch thick
  • ½ pint of blueberries
  • 1 bottle of dry rosé wine
  • 2 tablespoons of Grand Mariner
  • 6oz dry prosecco (a normal split of prosecco)
  1. Using a star-shaped cookie cutter, cut out star shapes in from the watermelon slices. Pop the stars into the bottom of a picture.
  2. Add in the blueberries, rosé wine, and Grand Marnier. Stir to combine.
  3. Pour over the prosecco and stir.
  4. Pour the sangria into glasses and garnish with the fruit. Please enjoy responsibly!
Nutrition Information
Serving size: 1 drink (wine + fruit) Calories: 210 calories Fat: 0gm Saturated fat: 0gm Carbohydrates: 23.5gm Sodium: 10mg Fiber: 1gm Protein: 1.5gm Cholesterol: 0mg
Recipe by Simply A (RD) Foodie at